When you get braces, you have a lot of questions. One of the most frequently asked questions is: “Should I use mouthwash during my time with braces?”. This is such an important question because it affects your daily routine. The short answer to this question is yes, but there’s still a lot to know before you head to the store and buy a bottle. That’s why we have decided to dive in and give you the low-down on mouthwash.
Mouthwash vs Floss
Flossing has many benefits. It is what actually removes the plaque from our teeth. If you floss regularly, it will help prevent plaque formation and hardening. Only flossing removes plaque completely.
Mouthwash is a bit more complex than that. There are two types of mouthwashes: cosmetic and therapeutic. Cosmetic mouthwashes really only serve the purpose of bad breath relief. They don’t kill bacteria that builds up in your mouth. Therapeutic mouthwash is more similar to floss. This type of wash removes plaque and prevents it from building up. Not only that but it can help prevent cavities and gingivitis.
Types of Mouthwash
Choosing a mouthwash is an important step in this process. You have to think about why you want to choose a mouthwash. If you have gingivitis or at risk, you should select a wash with antibacterial ingredients. If you are prone to getting cavities, you should think about purchasing a wash that includes fluoride. There is even prescription mouthwashes that can be prescribed if needed. Everyone should avoid using a mouthwash that contains alcohol especially when you have braces.
How To Use Mouthwash
When it comes to actually using mouthwash, things are pretty simple. You can either swish before you brush and floss or after. It doesn’t matter when as long as you remember to do it. It won’t take much time out of your day, only swish for around 30-60 seconds. It may take a few weeks to see results but it will be worth it when you go to your next dental appointment.
Waterpicks
On a similar note to mouthwash, water picks optional but are a great addition to your nighttime routine. It is an efficient way to get food out of hard to reach spaces. Not only that but you can put mouthwash in your water pick to get two things done at once.